A supportive, small-group coaching experience for men seeking to rebuild trust and personal accountability after betrayal. This 12-week trauma-informed program, based on Carol Jurgenson Sheets’ Help Her Heal framework, blends education, empathy skill-building, and values-based reflection.
You will need to purchase the Help. Her. Heal. book by Carol Jurgenson Sheets
Sessions are kept small (maximum 4 participants) to provide a safe and supportive environment for individual reflection, boundary awareness, and developing self-compassion
Schedule: Wednesdays or Sundays at 5 PM Pacific (90 minutes) for 12 weeks Email for next start date.
Cost: $60 per session · or · $650 paid in advance
Individual sessions are 90$ for 50 minutes
Click to book individual session or to inquire when the next group session starts email me at integritydisclosures@gmail.com
Week 1 – Chapter One - Your Addiction
Week 2 – Chapter Two - Your Feelings
Week 3 – Chapter Three - Her Needs
Week 4 – Chapter Four - Triggers
Week 5 – Chapter Five - Empathy, The Building Block of Trust
Week 6 – Chapter Six - Communication
Week 7 – Chapter Seven - Conflict
Week 8 – Chapter Eight - Techniques That Keep You Strong While You Help Her Heal
Week 9 – Chapter Nine - Ways to Develop Intimacy
Week 10 – Chapter Ten - Processes that Must Occur Before Early Recovery Couple's Work
Week 11 – Chapter Eleven - Rituals that Promote Connection, Trust, and Restoration of the Relationship
Week 12 – Chapter Twelve - Conclusion and Wrap-Up